Priorities for First Time Vinyasa Yoga Students

When you start teaching Vinyasa Yoga to beginner students, you can not teach them everything about yoga in the first class. It’s just way too much information. Depending on the students and their level of knowledge about yoga, you can start making a priority list. Well, at least that’s what I did ☺ Most important in the first class would be to make it as accessible as possible to all students and to show them all variations of poses possible for different levels of flexibility and strength. This way, they can see that yoga truly is for everybody and that you don’t need to be flexibel to do yoga. What I often see… Read More

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